{"id":707,"date":"2018-01-24T02:12:58","date_gmt":"2018-01-24T02:12:58","guid":{"rendered":"http:\/\/www.resiliencefirst.com\/nextVersion\/?p=707"},"modified":"2018-02-09T02:23:43","modified_gmt":"2018-02-09T02:23:43","slug":"ten-simple-solutions-for-building-self-esteem","status":"publish","type":"post","link":"http:\/\/www.resiliencefirst.com\/nextVersion\/2018\/01\/24\/ten-simple-solutions-for-building-self-esteem\/","title":{"rendered":"Ten Simple Solutions for Building Self-Esteem"},"content":{"rendered":"<p>[et_pb_section bb_built=&#8221;1&#8243;][et_pb_row][et_pb_column type=&#8221;4_4&#8243;][et_pb_text _builder_version=&#8221;3.0.100&#8243; background_layout=&#8221;light&#8221;]<\/p>\n<h1><a href=\"https:\/\/www.amazon.com\/Simple-Solutions-Building-Self-Esteem-Self-Doubt\/dp\/157224495X\/ref=sr_1_2?ie=UTF8&amp;s=books&amp;qid=1300397594&amp;sr=1-2\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-727 alignleft\" src=\"http:\/\/www.resiliencefirst.com\/nextVersion\/wp-content\/uploads\/2018\/01\/10_simple_solutions.jpg\" alt=\"\" width=\"232\" height=\"300\"><\/a>Ten Simple Solutions for Building Self-esteem<\/h1>\n<p><strong>Schiraldi, G. R. (2007). <\/strong><a href=\"http:\/\/www.amazon.com\/Simple-Solutions-Building-Self-Esteem-Self-Doubt\/dp\/157224495X\/ref=sr_1_2?ie=UTF8&amp;s=books&amp;qid=1300397594&amp;sr=1-2\"><strong><em>Ten Simple Solutions for Building Self-Esteem.<\/em><\/strong><\/a> Oakland, CA: New Harbinger. Combines the best of Western and Eastern psychology: cognitive-behavioral, mindfulness, Acceptance and Commitment Therapy, and more. \u201cFilled with valuable and varied possibilities for enhancing self-esteem and exploring the wonder and mystery of this human life. \u201c (Jeffrey Brantley, MD, founder and director of the Mindfulness-Based Stress Reduction Program, Duke University Center for Integrative Medicine).<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row][et_pb_column type=&#8221;1_2&#8243;][et_pb_button _builder_version=&#8221;3.0.100&#8243; button_text=&#8221;Previous&#8221; button_url=&#8221;http:\/\/www.resiliencefirst.com\/nextVersion\/2018\/01\/24\/world-war-ii-survivors-lessons-in-resilience\/&#8221; url_new_window=&#8221;off&#8221; button_alignment=&#8221;left&#8221; background_layout=&#8221;light&#8221; custom_button=&#8221;on&#8221; button_icon=&#8221;%%19%%&#8221; button_icon_placement=&#8221;left&#8221; \/][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243;][et_pb_button _builder_version=&#8221;3.0.100&#8243; button_text=&#8221;Next&#8221; button_url=&#8221;http:\/\/www.resiliencefirst.com\/nextVersion\/2018\/01\/24\/the-anger-management-sourcebook\/&#8221; url_new_window=&#8221;off&#8221; button_alignment=&#8221;right&#8221; background_layout=&#8221;light&#8221; custom_button=&#8221;on&#8221; button_icon=&#8221;%%20%%&#8221; button_icon_placement=&#8221;right&#8221; \/][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[et_pb_section bb_built=&#8221;1&#8243;][et_pb_row][et_pb_column type=&#8221;4_4&#8243;][et_pb_text _builder_version=&#8221;3.0.100&#8243; background_layout=&#8221;light&#8221;] Ten Simple Solutions for Building Self-esteem Schiraldi, G. R. (2007). Ten Simple Solutions for Building Self-Esteem. Oakland, CA: New Harbinger. Combines the best of Western and Eastern psychology: cognitive-behavioral, mindfulness, Acceptance and Commitment Therapy, and more. \u201cFilled with valuable and varied possibilities for enhancing self-esteem and exploring the wonder and [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[15],"tags":[],"class_list":["post-707","post","type-post","status-publish","format-standard","hentry","category-books","et-doesnt-have-format-content","et_post_format-et-post-format-standard"],"_links":{"self":[{"href":"http:\/\/www.resiliencefirst.com\/nextVersion\/wp-json\/wp\/v2\/posts\/707","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.resiliencefirst.com\/nextVersion\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.resiliencefirst.com\/nextVersion\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.resiliencefirst.com\/nextVersion\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/www.resiliencefirst.com\/nextVersion\/wp-json\/wp\/v2\/comments?post=707"}],"version-history":[{"count":9,"href":"http:\/\/www.resiliencefirst.com\/nextVersion\/wp-json\/wp\/v2\/posts\/707\/revisions"}],"predecessor-version":[{"id":1068,"href":"http:\/\/www.resiliencefirst.com\/nextVersion\/wp-json\/wp\/v2\/posts\/707\/revisions\/1068"}],"wp:attachment":[{"href":"http:\/\/www.resiliencefirst.com\/nextVersion\/wp-json\/wp\/v2\/media?parent=707"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.resiliencefirst.com\/nextVersion\/wp-json\/wp\/v2\/categories?post=707"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.resiliencefirst.com\/nextVersion\/wp-json\/wp\/v2\/tags?post=707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}