{"id":823,"date":"2018-01-31T02:25:54","date_gmt":"2018-01-31T02:25:54","guid":{"rendered":"http:\/\/www.resiliencefirst.com\/nextVersion\/?p=823"},"modified":"2018-02-10T02:46:06","modified_gmt":"2018-02-10T02:46:06","slug":"what-keeps-you-strong","status":"publish","type":"post","link":"http:\/\/www.resiliencefirst.com\/nextVersion\/2018\/01\/31\/what-keeps-you-strong\/","title":{"rendered":"What keeps you strong?"},"content":{"rendered":"

What Keeps You Strong?<\/h1>\n

\"\"
\nEach of us possesses the inborn strengths of resilience, in embryonic form. We can all more fully develop these strengths, so that we are better prepared for challenging times. Resilience training helps us to grow these strengths:<\/p>\n\n\n\n\n\n\n\n\n\n\n\n
Calm under pressure<\/td>\nMoral integrity<\/td>\n<\/tr>\n
Rational thinking<\/td>\nCurious interest<\/td>\n<\/tr>\n
Wholesome self-esteem<\/td>\nGood health habits<\/td>\n<\/tr>\n
Optimism<\/td>\nBalance, diverse interests<\/td>\n<\/tr>\n
Happiness<\/td>\nSociability<\/td>\n<\/tr>\n
Emotional intelligence<\/td>\nAdaptability<\/td>\n<\/tr>\n
Meaning and Purpose<\/td>\nFaith<\/td>\n<\/tr>\n
Humor<\/td>\nA long view of suffering<\/td>\n<\/tr>\n
Altruism<\/td>\nAutonomy, independence from family dysfunction<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

Learn More About Resilience Training: Click Here<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

What Keeps You Strong? Each of us possesses the inborn strengths of resilience, in embryonic form. We can all more fully develop these strengths, so that we are better prepared for challenging times. Resilience training helps us to grow these strengths: Calm under pressure Moral integrity Rational thinking Curious interest Wholesome self-esteem Good health habits […]<\/p>\n","protected":false},"author":1,"featured_media":885,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[17],"tags":[],"class_list":["post-823","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-grabbers","et-has-post-format-content","et_post_format-et-post-format-standard"],"_links":{"self":[{"href":"http:\/\/www.resiliencefirst.com\/nextVersion\/wp-json\/wp\/v2\/posts\/823","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.resiliencefirst.com\/nextVersion\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.resiliencefirst.com\/nextVersion\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.resiliencefirst.com\/nextVersion\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.resiliencefirst.com\/nextVersion\/wp-json\/wp\/v2\/comments?post=823"}],"version-history":[{"count":11,"href":"http:\/\/www.resiliencefirst.com\/nextVersion\/wp-json\/wp\/v2\/posts\/823\/revisions"}],"predecessor-version":[{"id":1117,"href":"http:\/\/www.resiliencefirst.com\/nextVersion\/wp-json\/wp\/v2\/posts\/823\/revisions\/1117"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.resiliencefirst.com\/nextVersion\/wp-json\/wp\/v2\/media\/885"}],"wp:attachment":[{"href":"http:\/\/www.resiliencefirst.com\/nextVersion\/wp-json\/wp\/v2\/media?parent=823"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.resiliencefirst.com\/nextVersion\/wp-json\/wp\/v2\/categories?post=823"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.resiliencefirst.com\/nextVersion\/wp-json\/wp\/v2\/tags?post=823"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}