Schiraldi, G. R. (2007). Ten Simple Solutions for Building Self-Esteem. Oakland, CA: New Harbinger. Combines the best of Western and Eastern psychology: cognitive-behavioral, mindfulness, Acceptance and Commitment Therapy, and more. “Filled with valuable and varied possibilities for enhancing self-esteem and exploring the wonder and mystery of this human life. “ (Jeffrey Brantley, MD, founder and director of the Mindfulness-Based Stress Reduction Program, Duke University Center for Integrative Medicine).
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